Conditioning & Tech.

This is a group designed for those who wish to pursue competitive swimming while also managing other time commitments. Swimmers in this group are between 12 and 17 years old.

The group trains two or three times per week, practice time is approximately 75 minutes per session, and attends one competitive meet in the season.

Winskill Dolphins host an annual meet in March, this is a regional level meet and all the swimmers are expected to participate in the event. Each family is asked to help out with the organization and facilitation of the weekend, it is usually a great time to get to know some of your teammates.

The Conditioning & Technique program is a great introduction to swim club for teenage athletes, it can also be used as a cross-training for other sports and as a way to keep fit and meet other members of the community.

Full group description and training times avaiable here.

You can register now, detailed instructions are available here. For more information please contact our registrars at registrar@winskilldolphins.org.